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Walking the Journey of Care, Growth, and Mental Well-Being

Walking the Journey of Care, Growth, and Mental Well-Being

When I first heard about a project coming to my work Ward, Kijabe, one thing immediately caught my attention: the name SHINE. It sparked curiosity and excitement. I couldn’t wait to learn what it was all about. The moment I discovered that SHINE focused on the mental well-being of Community Health Promoters (CHPs), I was instantly hooked. This was something deeply relevant to my daily work and the realities we face on the ground.

Photo gallery exhibition

As a Community Health Assistant (CHA), my role involves supporting CHPs during home visits, planning and facilitating monthly meetings, coordinating community activities, and responding to various community needs. Working so closely with CHPs means we interact daily, and through these interactions, one thing is clear: CHPs carry heavy burdens. They absorb the social, financial, emotional, and health-related struggles of the communities they serve. Coupled with demanding household visits and high expectations, this responsibility often takes a toll on their mental well-being.

My Role in the SHINE Project

Being part of the SHINE Project was both an honour and a learning experience. My role involves supporting the LVCT Health research team in organising and coordinating CHPs and community members during data collection. I actively participated in interviews, dissemination of findings, and most importantly, the selection of CHPs who took part in participatory research methods such as photovoice, body mapping, and life history interviews.

One of my proudest moments was receiving feedback that the Lari team was incredibly cooperative and engaged throughout the study. Seeing their commitment and enthusiasm affirmed the strength of teamwork and trust built through SHINE. During the gallery exhibition, I felt immense pride witnessing the powerful stories and creativity showcased by Team Lari, their work truly spoke volumes.

Impact of SHINE on CHPs and on Me

Through SHINE, CHPs have gained the ability to identify their stressors and motivators, and more importantly, to adopt healthy coping mechanisms to support their mental well-being. These are skills that go beyond work; they touch every aspect of life.

Personally, I have benefited immensely from the SHINE study. I am now more intentional about taking care of my own mental health, both professionally and personally. The study also gave me the opportunity to interact with CHAs and CHPs from Nairobi County, allowing us to share experiences, ideas, and strategies for improving community service delivery. These exchanges were enriching and eye-opening.

Written by:

Charity Kabi, Community Health Assistant

Kiambu County, Kenya